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10 of the craziest, wackiest and strangest people that can be found at Walmart

Everyone shops at Walmart. Thanks to its aggressive pricing, people from all walks of life flock to the store to get a good deal. And that often means some hilarious sights!

Sure, Whole Foods is great and all. But let’s face it, it’s expensive, and it offers far fewer people-watching opportunities than good old Walmart.

Walmart has tons of variety, and that’s not just the products. The people are so, so varied. These 15 people are truly the creme de la creme of Walmart shoppers:

1. At least she got to walk down the aisle

Aisle four to be precise. Are those cookies supposed to be the best man? On to the bakery for some cake!

2. Use the pork, Luke

It turns out that Darth Vader looks a lot less intimidating in his weekend clothes. I guess we all need some R and R now and then. Taking over the galaxy is Monday’s problem!

3. Anyone else feeling itchy all of a sudden?

It turns out that the phrase, “If you’ve got it, flaunt it,” means body hair. Who knew!? Is he looking for the shearers?

4. That cashier is going, “Not these two AGAIN!”

They must have some wacky adventures. And that’s just inside of Walmart. Does anyone else spy a reality TV show?

5. Why doesn’t everyone do this?

This is way more comfortable than a mask. The only issue is when she tries to place anything in her cart. Back to the drawing board!

6. Life hack: baby harnesses can also be used for livestock

Is it at all surprising that this image comes from Alabama? It kind of looks like the goat is whispering sweet nothings into the woman’s ear. What a nice day out!

7. Does he work for the CDC?

For all we know, this could be the next cutting edge piece of equipment in the fight against coronavirus. If it’s good enough for Santa, then it’s good enough for you. Those gloves also offer a layer of protection.

8. He’ll make a cracking good employee!

Source: Facebook – Fans of People of Walmart

Hopefully, he won’t be too cheeky to the manager. Get it? If he gets the job, he’ll be able to buy a belt and everything!

9. Did somebody say conga!?

Maybe the whole store joined in?! This is what’s so great about kids. If there’s no fun, then they make their own fun!

10. Is she buying that?

10 Habits That Damage Your Kidneys (Most People Ignore)

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The kidneys perform a lot of functions, they release hormones, absorb minerals from the food we consume, and detoxify the body through the urine. Hence, the kidney is known as one of the most vital organs in the body.

With all the work kidneys perform, do people really give the attention they deserve? The answer is rarely. However, it’s extremely crucial to avoid the following 10 habits that may damage your kidneys. Therefore, you need to know how to maintain excellent kidney health.

Here are 10 habits that are killing our kidneys:

1. It’s crucial to hydrate your body properly in order for the kidney organs to function normally. In fact, proper consumption of water helps to flush the harmful toxins from your body. On the other hand, an inadequate water intake will seriously damage the kidneys.

2. If the food you’re consuming on a regular basis is high in sodium, your body increases the risk of high blood pressure, kidney damage, and swellings in the feet, ankles, and hands. Therefore, you should limit the consumption of packed, processed, and canned foods, since they are rich in sodium.

3. The consumption of foods such as red meat makes the kidneys prone to damage, and the substances in red meat such as ammonia and nitrogen can overwork the kidneys. Thus, can result in potentially fatal problems.

4. The habit to hold in the urine for a long time can seriously damage the kidneys. This can lead to urinary tract infection and can make urinating quite painful and unbearable you may even notice blood in your urine.

5. Not being aware of your blood pressure levels puts you at a higher risk of hypertension, since it can destroy your kidneys. Therefore, you should often check your blood pressure, in order to prevent blockages and hardening of the arteries.

6. The excess intake of sugar may damage your blood vessels and lead to diabetes which eventually leads to hardening of the arteries and kidney damage.

7. Smoking and excessive alcohol intake may raise blood pressure levels and dehydrate the body, leading to damage and decline of the kidneys.

8. If we don’t sleep enough, our body isn’t able to renew our cells including the kidneys. In fact, a lack of sleep can increase blood pressure, cause stress, affects kidney function, fatigue, and numerous other health issues.

9. When one does not follow the exact prescription, a number of medications can cause lots of side effects, even damage your kidneys.

10. Physical inactivity has been linked to various chronic diseases such as diabetes, heart attacks, cancer, and has been found to elevate the risk of kidney disease by 30%.

To ensure optimal health of your kidneys you should also implement these beneficial ones:

Reduce the intake of phosphorous, to avoid buildups in the body, leading to serious conditions, such as bone and heart disorders
Eat kidney-supportive foods, such as watermelon, parsley, cilantro, blueberries, onions, cranberries, apples, strawberries, peppers, cabbage, garlic, cauliflower, olive oil
Drop weight. Obesity raises the risk of forming kidney cancer
Avoid pain killers, especially non-steroidal anti-inflammatory drugs, like ibuprofen, naproxen, aspirin, and acetaminophen
Use Epsom salts baths. Such a bath detoxifies the body, removes waste, and boosts the kidneys while improving overall health
Take everyday probiotics, as probiotics help your kidneys process waste materials and improve digestive health
Sip green juice. Green foods detoxify the whole body

10 photos of the coolest sandcastles you’ve ever seen

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Sand is something you either hate or love. Yes, it gets everywhere, but MAN, is it fun to build stuff with! When you were a kid, sandcastles were an essential part of any beach trip. Nowadays, beach trips usually just involve alcohol and a good book. These photos of amazing sand art might inspire that childlike imagination we lost !

1. Space compound

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A post shared by tech.point (@tech.viralpoint)

Space, the final frontier. This sandcastle is honestly STUNNING. I will never understand how they get those edges so crisp. This tower is futuristic and beautiful, all in one.

2. Art with a message

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A post shared by Katsufumi Shibata (@shi6aken)

This piece of sand art comes with a reminder. It has a hashtag “save the sea” and features some amazing dolphins swimming in a hyper-realistic way. It’s pretty amazing.

3. Sand Palace

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A post shared by Zamki z Piasku (@sandisanart)

What’s the difference between a palace and a castle? Not really sure. This “sand palace” is still beautiful, even if we don’t know how to classify it.

4. Pro shipbuilder

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A post shared by Hannah Emmerson (@bermudasandcastle)

This pirate ship is so good. I don’t know how they made this entirely out of the sand. Even the little holes where the cannons would come out are present. Details make the picture here.

5. Reclining

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A post shared by May Tove K Hansen (@maytovek)

If we could watch TV while on the beach, it would definitely look like this. Comfy, chilling, and covered in sand. This cool-cat is living the life.

6. Beautiful, this is

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A post shared by Eleonora&Luca | travel couple (@avventure.ovunque)

We all know who this guy is. Yoda is about as popular an alien you can get. What’s wild about this sculpture is that we don’t really have anything for scale! It could be massive or tiny.

7. Layers on layers

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A post shared by Yash (@__yash9_)

If you didn’t immediately see what this image is depicting, think of Christmas! Yes, it’s Santa Claus and a big bag of toys about to go out for his sleigh ride… or maybe he’s just going to catch a wave.

8. An entire scene

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A post shared by たかこ (@takako1960)

This Elizabethan era scene is complete with a train, corsets, and a sun-umbrella. Honestly, it’s one of the best ones we’ve seen so far. It even looks to scale, which is wild.

9. Soft sand

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A post shared by Ferenc Monostori (@ferenc_monostori)

One of the coolest things that sculptors can do with things like this is turning a hard medium (stone or sand) into something that looks soft. This baby is made of sand but looks like he would be soft to the touch.

10. Fortress by the sea

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A post shared by @ju_le77

This hyper-realistic sculpture is probably our favorite. I mean, the artistry of it is absolutely insane. This took years of practice to get something as beautiful as this.

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Signs of Mold Illness No One Should Ignore

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Mold can grow almost anywhere, in wood, leather, fabrics and even insulation. Toxic mold has a detrimental effect on human health and can easily lead to serious health problems. Plus, it can cause a wide range of traits like rashes, weakness, and dizziness.

Unfortunately, many people don’t take mold as a serious health problem. In fact, sufferers aren’t even aware of the toxic mold exposure and believe it’s a simple cold, flu or allergy. Additionally, many studies explain that mold is similar to other air pollutants and contributes to 50% of diseases. Therefore, it’s crucial to determine where do mold come from in order to prevent the spread of serious health concerns.

The first thing you may notice is the musty odor, then you can search for water stains on the walls, discolored carpets, white and black spots, or bowed floorboards. In fact, mold usually forms in the home after an area has been exhibited to water leaks.

Here are few types of mold illness you shouldn’t ignore:

1. Alternaria

It’s mostly found in the upper respiratory tract and may trigger many symptoms of an allergy, such as cold and flu.

2. Aspergillus

It’s usually found in warm and very humid climates, plus is known to be a common resident of house dust. Aspergillus releases mycotoxins and can trigger the development of lung infections.

3. Cladosporium

It grows in damp and warm climate, and it is considered to cause hay fever and asthma-like symptoms.

4. Penicillium

It’s found on fabrics, carpet, wallpaper, and fiberglass duct insulation. This type of mold often causes allergies and asthma.

5. Stachybotrys

This extremely dangerous and toxic mold. Black mold releases mycotoxins and may lead to severe breathing complications and pain in the lungs. It’s not really common in households however, it may grow on wood and paper.

Here are several symptoms of mold illness you should be aware of:

Headache, light sensitivity
Fatigue and weakness
Tearing, disorientation, mineral taste in the mouth
Appetite waves, body heat management
Reduced memory, challenging words finding
Vertigo, feeling dizzy
Morning stiffness, joint pain
Abnormal skin sensations, tingling, and dullness
Shortness of breath, chronic cough or sinus congestion
Red eyes, sweats, blurred vision, sharp pains, mood swings
Difficulty focusing
Raised urinary cycle and increased thirst
Static shocks
Abdominal pain, bloating, diarrhea

Employee leaps through drive-thru window when he hears children screaming from backseat of car

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Working in a fast-food restaurant can be stressful with many having a high turnover rate. The push for speed and to meet customer demands can often cause burnout leaving even the best of workers in a bad mood. One fast-food worker, though, took it upon themselves to go above and beyond the call of duty.

Another day on the job

When 22-year-old McDonald’s employee Pedro Viloria clocked into work one day, he had no idea that he would end up saving a life. He was simply working his job manning the drive-thru at his place of work when he noticed a customer in need.

An off-duty police officer had brought her children to the McDonald’s that Viloria worked at to get breakfast. Pulling up in an SUV. The Miami, Florida mother of two had just ordered her food and was waiting to pull up to the drive-thru window where Viloria waited with her food.

A mother in trouble

Instead of stopping, the vehicle kept going. It was then that Viloria knew something was wrong. As the vehicle rolled past the window, the fast-food worker could hear her kids screaming inside. The driver of the vehicle was having a medical emergency.

“Her kids were screaming, ‘Mother, mother, stop it, mother, what are you doing.’ Viloria told Inside Edition.

A hero to the rescue

Springing into action, Viloria leaped through the open window of the drive-through, in pursuit of the wayward vehicle. The only thought he had was for the safety of the people inside of the SUV.

“I thought, ‘If those kids lose their mother today, that’s going to be tragic,’” Viloria said.

As he caught up to the vehicle, which at this point had come to a stop against a curb, he peered inside. Viloria instructed the kids to call 911, while he tried to see if he could help their mother.

Meanwhile, a firefighter had just entered the restaurant a few minutes earlier and was unaware of what was going on outside. He was alerted to the plight of the person in the SUV and soon, along with his partner, and an off-duty paramedic was outside administering aid.

The day is saved

Within a short time, fire rescue also arrived on the scene. Soon, the mother of two was receiving the help she needed. If not for Viloria’s quick thinking, though, the situation could have turned out much worse.

Viloria was lauded for his quick action but downplayed his role in the incident. Fortunately, the mother was able to make a full recovery.

“If I would have needed to die to save that woman, I would have done it,” Viloria said. “I never panicked at all, I just, my brain was on hero mode.”

Caught on video

His heroic actions, which were caught on video, soon went viral, with over 4 million people watching the video on YouTube. For more of Viloria’s quick thinking in a scary situation, check out the video below.

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How To Make Avocado Garlic Butter, The Healthy, Creamy Condiment You Didn’t Know You Needed

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Nowadays, many people around the world are spending more time in their homes. Therefore, now it’s the perfect time to practice yourself on food preparation. However, this time, there aren’t any delicious dessert recipes, high-calorie spreads, or cheese-filled pasta. In fact, now it’s time to boost your health and strengthen your immunity.

If you follow a vegan diet or you are lactose intolerant, you know that butter has a negative effect on the quality of your life. Fortunately, you can easily replace the regular, dairy butter for good. A perfect substitute is the avocado since it has the same physical characteristics as butter.

Additionally, the combination of avocados and garlic is a real health promoter. Due to its high antioxidants, garlic is a powerful natural weapon that lowers high cholesterol and blood pressure levels.

On the other hand, avocados are rich in over 20 essential nutrients, including vitamin C, K, E, B5, potassium, and folate, as well as humble amounts of magnesium, copper, iron, zinc, phosphorous, manganese, and vitamins A, B1, B2, and B3.

This healthy, creamy recipe has been developed by Fooddeco and is the health condiment you didn’t know you needed. In order to get the perfect smooth and spreadable texture, you’ll need perfectly ripe avocados.

Here’s how to make avocado garlic butter:

Ingredients:

2 ripe avocados, pit & skin removed
2 garlic cloves, grated
3 Tbsp coconut oil, melted
1 Tbsp lemon juice
Small bunch of cilantro, chopped
Sea salt, to taste

Preparation:

Cut the avocado in half, peel the skin and remove the pit. Then, combine all the ingredients in a food processor and mix until you get a smooth mixture. Season to taste with sea salt.

Next, cover the counter with a large piece of aluminum foil and add a piece of plastic wrap on top of it. Scoop the mixture onto the plastic wrap and fold the plastic wrap lengthwise, rolling it up a bit.

Lastly, roll the aluminum foil to get a small log of butter, and place it in the refrigerator for at least 3 hours to firm.

Honest man pulls a woman aside to show her rare find at garage sale

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You might be able to find something valuable at a garage sale.

But what about something historic?

However, in one video, you’ll see something truly remarkable that was lying on the ground. It’s strewn amongst some sports equipment in the driveway.

This incredible story will captivate sports fans and anyone interested in a piece of American history.

This piece of memorabilia is on the cutting edge of our current national conflict.

Bruce Scapecchi was out doing what he does every Saturday morning. He’s driving around to garage sales in search of a unique find.

Bruce claims to attend over five thousand garage sales each summer, making him a garage sale veteran and expert.

He parked his car and walked up a suburban driveway on a mundane street. The small garage sale appeared to be ordinary at first, but then he noticed something extraordinary.

Under a ping pong table, there was a piece of wood on the ground.

If you weren’t looking for anything spectacular, it was rather unremarkable. It was thrown down there with a couple of aluminum baseball bats. Bruce had an eye for interesting finds, although it appeared to be nothing.

When he asked the owner how much it was, Sue McEntee told him it was one dollar. Bruce inquired on whether she was aware of what this was.

She told him it was an old baseball bat, not knowing why he was asking such a simple question.

Nothing special and he could get it for a buck.

Bruce wasn’t certain about this baseball bat. Still, he recognized it as having a distinct grip that could belong to a specific and historic player.

He pulled Sue aside and told her she might be on to something. Asking if she had a pencil?

Sue went inside and pulled out a pencil, her curiosity piqued. Bruce rubbed the graphite from the pencil across a specific part of the bat.

He’s highlighting something that demonstrated this was no ordinary piece of maple.

The graphite highlighted something — an engraving was carved into the wood. The engraving had worn down over time, but it was clear who owned this bat.

Sue’s mind brought back memories as the name was revealed.

She remembered her Uncle Joe Hatten, a real-life major leaguer.

That would be overly simplistic if the bat belonged to her uncle.

No, the story is much more complicated than that.

The name engraved on the bat belonged to someone her uncle Joe had played with for the Brooklyn Dodgers in 1947. Baseball had a historic year, but American civilization as a whole had an even more historic year.

The bat belonged to the one and only Jackie Robinson and his name was right there.

Jackie Robinson is an American professional baseball player who became the first African American to play in Major League Baseball (MLB) in the modern era.

Jackie put on a Dodgers uniform and took the field at First Base in 1947 amidst the boos, racial slurs, and cheers. Whether anyone liked it or not, the world changed for the better that day.

He had to stand firm as an example of grace and resolve.

Jackie had to deal with squabbles from both his teammates and the opposing teams.

Consider who in your circle would be interested in hearing about this amazing and magical find at a neighborhood garage sale.

You never know what you’ll come across. It could be a game-changing piece of memorabilia.

Something to remind us of where we came from as a nation and where we need to change to make the world a better place.

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1 Tablespoon Of Apple Cider Vinegar A Day For 60 Days Can Eliminate All These Health Problems!

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Apple cider vinegar for 60 days happens to be among the most potent natural solutions a person can use. In fact, many studies imply it offers powerful health benefits, such as lowering blood sugar levels, reducing cholesterol, supporting weight loss, and breaking the symptoms of diabetes.

Thanks to its incredible potential, people have been relying on the use of apple cider vinegar since it has been discovered at around 5000 BC. The consumption of 1-2 teaspoons of vinegar mixed in a glass of water daily offers a myriad of health benefits.

Here’s what a tablespoon of apple cider vinegar for 60 days can do to your body:

Promote heart health

Apple cider vinegar improves heart health in various ways. Mainly, due to the Polyphemus it contains, like psychogenic acid, which improves health by preventing numerous cardiovascular diseases. Additionally, it lowers cholesterol levels, high blood pressure, triglyceride levels, and VLDL levels.

Sore Throat

Apple cider vinegar is useful for sore throats as well, just add 1 tbsp to a warm water and gargle. The strong antibacterial properties can help to relieve your sore throat instantly.

Skin Irritations

You can apply it directly to the irritated area or a certain skin condition, sunburn, or poison ivy, or you can try soaking in a bath with about one cup of vinegar added.

Oral Health

To whiten teeth and fight bad breath, simply swish diluted apple cider vinegar for a few minutes in the mouth. Don’t forget you should always dilute it with water, since vinegar is highly acidic.

Energy Boost

The high potassium content and the powerful enzymes fight the fatigue, while the amino acids treat fatigue and and keep your body energized.

Neutralize Odors

Keeping apple cider vinegar in a bowl and leaving it in a room will help to neutralize bad odors.

Sinus Congestion

The antibacterial properties makes it potentially useful for infections. Additionally, it help you treat sinusitis and nasal congestion, as it breaks up and reduces mucus.

Foot Odor

Wiping your feet down with apple cider vinegar will help you eliminate odor-causing bacteria. Thus, remove the bad smell of the feet and prevent infections.

Prevents Cancer

Vinegar possesses strong anti-tumor properties. Therefore apple cider vinegar is the best option when trying to fight cancer.

Man jumps into action when he sees a stranger pick up a little girl and throw her into a car

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When your parents told you as a child not to talk to strangers or wander too far, you probably never gave it much more thought. Your brain went autopilot mode and just thought “Okay I’ll just do what they say”.

Now that you’re all grown up and understand things more, I’m sure you at least have a much better idea of why parents really don’t want their kids getting lost or talking to strangers.

Pistachios – Small Nuts With Powerful Health Benefits

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Pistachios are probably the earliest nuts, people have been eating those green, slightly sweet nuts for thousands of years. They are not only delicious, but these nuts provide a real treasure of health benefits. In fact, pistachios provide a great source of fiber, healthy fats, antioxidants, protein, and various nutrients, including thiamine, and vitamin B6.

Additionally, these healthy nuts may lower cholesterol and blood sugar, provide weight loss benefits, and improve eye, gut, and blood vessel health.

Here are the powerful health benefits of pistachios:

Healthy blood and immune system

They have nutrients like vitamin B6, which promotes blood flow and brings oxygen to cells. Vitamin B6 is also important for the immune system and can directly affect the ability of the organism to fight infections. Additionally, pistachios can help the body for making healthy red blood cells.

Nice skin

The powerful antioxidants in pistachios make them very beneficial for the skin. In fact, These anti-oxidants protect you against harmful sun radiations, prevent premature aging, and cancer.

Good eyesight

These nuts maintain healthy eyesight due to the carotenoids they contain. Therefore, you can protect the eyes from any age-related problems just like cataracts and stop the harmful effects of free radicals. Additionally, pistachios are considered to have the ability to reduce the risk of macular degeneration.

Efficient in treating diabetes

One of the final health benefits of pistachios is that they provide an excellent source of phosphorus which is extremely beneficial for glucose tolerance and the conversion of proteins into amino acids. The multiple antioxidants contained in pistachios assist in reducing the procedure for glycation and therefore might help in managing diabetes.

Good for your cholesterol

Pistachios are cholesterol-free and a great source of vitamins and minerals. In fact, many studies have shown that adding pistachios to a healthy diet may aid in lowering the levels of bad LDL cholesterol. Thus reduces the risk of heart diseases.

Day at the beach ends in tragedy when cliff collapses and kills family of 3 and their dog

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A family of three and their dog have died after a cliff face collapsed while they were enjoying a family day at the beach.

Hugo Pereira died in the freak accident with his partner Stella Souza and their 7-month-old baby while relaxing on a popular tourist beach in Brazil.

The 33-year-old mom was found hugging her son as she tried to protect him from the boulders which came away from the cliff.

According to media reports they were buried in a landslide when the cliff face collapsed on Pipa Beach, in Brazil, on Tuesday, November 17.

The couple’s baby was breathing when they found him but died shortly after from his injuries.

Witnesses said the family were sitting near the base of the cliff when rocks collapsed on top of them.

The family’s dog, called Brisa, also died in the accident.

“We dug until we found the father, and then we found the mother and child. She was hugging (the baby),” local resident Igor Caetano told Brazilian media outlet G1. “It appears she instinctively tried to protect her son.

#FalaTV – Falésia desaba e mata soterrados pai, mãe, filho de 1 ano e cachorro. Foi na Praia da Pipa em Tibau do Sul no Rio Grande do Norte. pic.twitter.com/rrXSbhw4Cq

— FalaTV.org (@FalaTVoficial) November 17, 2020

“The adults’ injuries were very severe because they took the brunt of the collapse.”

A doctor who happened to be in the area rushed to help revive the baby and passersby started digging with their hands and using sticks to try and get the family out.

A local fisherman said they were constantly warning tourists not to sit in the shadows of the cliffs because of the risk.

“I’m born and raised here and this has always happened because the sea is gradually destroying the cliff more and more,” he said, as per 7news.com.

According to the news report council officials said signs warning of the dangers of landslides are constantly being washed away by the ocean.

The 32-year-old dad Hugo had recently moved to the area to work as a hotel manager close to the beach.

“They were very happy, a very happy family. Hugo was a wonderful man who took good care of Stella and Sol. They were people who only left happiness,” Stella’s mom Sânzia said as per Alkhaleej Today

.Such a tragedy, my heart goes out to the family of this sweet couple and their beautiful baby boy. Rest in peace.

Why Afternoon Naps are a Sign of Health, Not Laziness.

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Power naps are great however, many people usually don’t have much time to take a nap during the day. In fact, the early to mid-afternoon nap is best for rejuvenation when compared to other naps at a different time of the day. However, numerous people try to avoid these naps due to many chores, jobs, bills, and all other responsibilities that keep their schedules full.

Statistically, only 34 percent of the Americans nap during the day, thus helps them increase their sharpness by 100%. The research has also found that the people who napped made fewer mistakes and had fewer accidents.

Some people consider taking naps to be a bit lazy and childish, while others believe that the daytime naps will wreck their sleep at night. Yet, very few people know that napping is completely healthy and is actually pretty good for the body. Therefore, if you don’t take day naps you should definitely reconsider as they are extremely beneficial.

Continuous naps are always helpful when you are learning another expertise. A recent report in biological physiology showed that the brains of habitual nappers are better in learning and absorbing new information.

Here are several types of afternoon naps:

Planned napping— This is a nap that person takes before he or she feels tired, it’s usually right before an event which you know will end late that night.
Emergency Napping— This is a nap that makes you suddenly feel exhaustion with physical or mental activity, and you cannot continue the activity you were doing.
Habitual Napping— If a person wishes to get the most benefits of their nap, it is best they take it in the afternoon. Therefore, some people take a nap every single day at the same time.

For the best effects, you should take an afternoon nap, no longer than 30 minutes. Since, this is the perfect time to make a person more alert, without making them feel groggy afterward. On the other hand, if you are among those people that enjoy the benefits of a short nap, enjoy, science has your back one more time.

U.S. gymnast Suni Lee wins Olympic all-round after injuries, family deaths, and a terrible accident

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At just 18 years old Suni Lee has broken through many barriers to win Olympic gold in gymnastics.

With Simone Biles out of the women’s all-around competition, all eyes were on young American gymnast Sunisa Lee for the top spot of Olympic champion – and she didn’t disappoint.

Delivering an impressive and masterful performance she became the first Asian American woman to win gold in the Olympics’ all-around competition – a dream she herself didn’t expect.

Sunisa Lee, who has made history as the first Hmong American to compete in the Olympics, had to pull out of training late last year spending months recovering from a broken bone in her left foot and an Achilles tendon injury.

“This is such a surreal moment. I just feel like I could have never been here ever. It doesn’t even feel like real life,” the 18-year-old said after winning her gold medal.

The teen, who is also the youngest gymnast on the U.S. team, has spent the last two years never giving up on her dream despite the obstacles. As well as being marred by injuries, she lost an aunt and uncle to Covid-19.

In August 2019, just days before Lee competed in her first senior U.S. National Championships, her father John Lee fell out of a tree while helping a friend, leaving him paralyzed from the waist down.

She went onto compete in honor of her father defying expectations by winning the silver medal in the all-around, only second to Simone Biles and gold in the bars at just 16 years old.

Her dad has supported his daughter’s dreams throughout, even building a balance beam in the garden so she could practice whenever she wanted.

Back home in Minnesota, John Lee pumped his fist in the air as he watched his daughter achieve her dream.

“There’s no words to describe how we feel right now,” the father of six told CBS Local.

Suni’s mother, Yeev Thoj, said her daughter has made so many sacrifices to achieve her dream.

“All the injuries … she has a bad day, then she’ll come home so stressed about it and crying — that has finally paid off,” she added. “She’s a gold medalist. And I’m super proud as a mom.”

Suni is now the women’s gymnastics all-around champion and continues the US’ 17-year winning streak in the competition.

This winning streak was hanging in the balance this week after previous Olympic champion Simone Biles pulled out citing a need to focus on her mental health after stumbling on the vault.

But for Sunni Lee claiming the top spot has not come easy.

“It’s an achievement that almost didn’t happen. There was a point in time where I wanted to quit and I just didn’t think I would ever get here,” Lee said after her win, as per CNN.

“So there’s definitely a lot of emotions. But I’m super proud of myself for sticking with it and believing in myself because this medal would not be possible without my coaches, the medical team, my parents. It’s just so surreal, and I haven’t even let it sink in yet.”

Knowing the obstacles this young woman has overcome to achieve such a coveted title makes her win even more impressive.

Help us congratulate this amazing athlete by sharing this story.

Add Cloves In Lemons And Limes To Keep Bees, Mosquitos, Wasps And Flies Away

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You surely enjoy in the spring and summer however, when the warmer weather hits all insects are triggered to come out of hibernation. Once they get the bloodmeal they need, they will no longer annoy us.

Therefore, people often search for various insect repellents. However, these store-bought products are loaded with harmful chemicals which may have many side effects too. Additionally, they been proven to be toxic to the central nervous system and can be really dangerous for the human body.

Long-term exposure to these chemicals can lead to the death of neurons in the brain and cause issues with memory, learning, and muscle movements. Therefore, it is always better to choose healthy and natural methods to repel annoying bugs and insects.

Fortunately, cloves are extremely beneficial in the fight against insects. In fact, they help repel mosquitoes and other insects due to its strong scent. Lemon is also an excellent repellent of flies. Therefore, for the best effects, you can combine it with cloves.

Plus, most insects don’t like herbs with a strong aroma. Therefore, it would be really useful if you keep a pot of mint close to the doorway since, they don’t stand a chance to come any closer.

Here’s how you can use cloves to keep bees, mosquitos, wasps and flies away:

Take 2 lemons or limes and cut them into halves. Then, poke 6 – 12 cloves into each half of the lemon as the shown thumbnail image. Lastly, place the clove decorated lemons on a plate in the middle of your picnic table. You’ll soon see how there will be no insect around you.

Additionally, vitamin B1 is a powerful weapon against mosquitoes which has been scientifically proven. Therefore, it is recommended to take a 300mg dose of spirulina daily to further repel mosquitos since, it is able to mask the natural odors that mosquitos are attracted to.

88-year-old crossing guard killed by speeding car after saving 2 children from being hit

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It’s easy to believe that heroes don’t exist, that they belong only in comic book strips and Marvel films.

The truth is, they’re present in all walks of life in the form of people who do extraordinary things, sometimes at the cost of great sacrifice.

A much-loved crossing guard in Kansas City, Kansas gave his life on Tuesday to save children who might otherwise have lost theirs.

88-year-old Bob Nill had worked at Christ the King Parish School as a crossing guard for five years. He was held in high regard by the students, many of whom affectionally called him “Mr. Bob”.

As per reports, a speeding black sedan raced right through Nill’s crosswalk at around 8 a.m. on Tuesday morning.

Sensing the danger, Nill put himself in harm’s way to save two children.

“He stopped [two kids], and they listened, thank God, but then he, of course, was the victim,” school principal Cathy Fithian told KMBC 9.

Fox 4 cite witnesses as saying the 88-year-old pushed the children back as the car sped past. Unfortunately, this meant he was struck. Nill’s nephew, Randy, said the courageous act wasn’t out of character.

He explained: “What my Uncle Bob did for just getting little kids across the street seemed probably trivial to some people, but for him, it was a really important job, and now, we really know how important it was. He maybe saved some lives.”

Nill had worked in banking and served in the Coast Guard before his retirement. After stepping back from full-time work, he worked as a crossing guard to continue giving back to his community.

“This was something I think he felt like he could help children and help himself feel good about what he was doing,” Randy said.

Christ the King Parish School released a statement on their Facebook page on Tuesday.

“We would like to give you an update on our crossing guard, Mr. Nill. Our hearts are heavy as we inform you of his passing. Please continue to keep Mr. Nill and his family in your prayers as well as the students, parents, and teachers who witnessed today’s accident.

“Also know that Mr. Nill is a hero. He stopped two of our students from crossing the road as the car approached.”

Rest in peace, Bob Nill. Your actions saved lives and for that you will always be remembered as a hero.

Share this article to pay tribute to this brave man.

It Protects From Cancer, Stroke And Heart Attack And Improves Digestion

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Sauerkraut is a superb vegetable that contains many nutrients important for your health and well being. In fact, sour cabbage is originally invented as a way to preserve the cabbage. The finely cut raw cabbage is particularly nutritious because it undergoes fermentation by various lactic acid bacteria, which then contributes to optimal health. Therefore, you should try it and regularly incorporate it into your diet.

You should keep in mind that sauerkraut can be high in sodium, therefore you need to watch your salt intake. On the other hand, sauerkraut is extremely rich in fiber, vitamins, and minerals. Additionally, the probiotics of sauerkraut can help your body absorb nutrients more easily.

Here are some critical health benefits of sour cabbage:

Natural probiotic

The most important benefits of sauerkraut are its probiotic prowess. The process of fermenting involves a great number of bacteria, which then have great effects on the digestive organs. Sauerkraut also promotes healthy gut flora and may increase the absorption of mood-regulating minerals.

Rich in vitamin C

In addition to being a source of probiotics, sauerkraut is also abundant in vitamin C. That’s why sailors consume it amid long curses in order to prevent of scurvy and protect their health.

Strengthens the bones

Sauerkraut contains vitamin K2, a nutrient that prevents osteoporosis and promotes the health of your bones. In fact, many studies have shown that vitamin K2 may benefit bone health.

Promotes heart health

Since raw cabbage is abundant in fiber it contributes to healthy digestion, and thus, promotes heart and brain health. In fact, it may be useful in lowering cholesterol levels, reducing high blood pressure, and lowering the risk of heart disease.

Prevents cancer

Sauerkraut contains isothiocyanate which can be extremely beneficial in reducing the risk of certain cancers. Moreover, it also includes glucosinolate which operates the human’s natural antioxidant enzymes, and flavonoids prevent the damage and narrowing of arteries.

Sure, Whole Foods is great and all. But let’s face it, it’s expensive, and it offers far fewer people-watching opportunities than good old Walmart.

1. At least she got to walk down the aisle

2. Use the pork, Luke

3. Anyone else feeling itchy all of a sudden?

4. That cashier is going, “Not these two AGAIN!”

5. Why doesn’t everyone do this?

6. Life hack: baby harnesses can also be used for livestock

7. Does he work for the CDC?

8. He’ll make a cracking good employee!

9. Did somebody say conga!?

10. Is she buying that?

Here are 10 habits that are killing our kidneys:

To ensure optimal health of your kidneys you should also implement these beneficial ones:

1. Space compound

2. Art with a message

3. Sand Palace

4. Pro shipbuilder

5. Reclining

6. Beautiful, this is

7. Layers on layers

8. An entire scene

9. Soft sand

10. Fortress by the sea

Here are few types of mold illness you shouldn’t ignore:

Here are several symptoms of mold illness you should be aware of:

Another day on the job

A mother in trouble

A hero to the rescue

The day is saved

Caught on video

Here’s how to make avocado garlic butter:

But what about something historic?

This incredible story will captivate sports fans and anyone interested in a piece of American history.

Bruce claims to attend over five thousand garage sales each summer, making him a garage sale veteran and expert.

Under a ping pong table, there was a piece of wood on the ground.

She told him it was an old baseball bat, not knowing why he was asking such a simple question.

He’s highlighting something that demonstrated this was no ordinary piece of maple.

Sue’s mind brought back memories as the name was revealed.

The bat belonged to the one and only Jackie Robinson and his name was right there.

Here’s what a tablespoon of apple cider vinegar for 60 days can do to your body:

Here, in Louisville, Kentucky is where every parent’s worst nightmare took place.

That, and a general idea of where he might head next.

A red Dodge Challenger, with these 3 last digits on the license plate. It was heading away from Dixie Highway.

10 minutes later, it was all over. They cornered the man in his red Dodge Challenger, and he came out of the car without any struggle or confrontation.

But there’s also some truly decent and good-spirited people to do something about it.

Watch the video below!

Please SHARE this with your friends and family.

Here are the powerful health benefits of pistachios:

Here are several types of afternoon naps:

Here’s how you can use cloves to keep bees, mosquitos, wasps and flies away:

Here are some critical health benefits of sour cabbage: