High cholesterol and high blood pressure levels are very serious health conditions. Nowadays, they are becoming even more popular and can impact your overall health greatly. Additionally, your risk of heart disease and stroke also increases due to this condition.
Luckily here’s an effective traditional Amish remedy, that’s great for your immunity and treating various health ailments. You should only give it a try and see how this mighty combination works for yourself.
Here’s the amazing remedy that lower cholesterol and treat high blood pressure:
- 1 piece of grated ginger
- 1 tsp lemon juice
- A garlic clove, grated
- 1 tsp apple cider vinegar
- 1 tsp organic honey
This recipe is quite easy to prepare and does not require any fancy preparation. All you have to do is mix all the ingredients together and transfer them in a jar. Then, you should just seal the remedy and let it rest in your fridge for 5 days.
Use and dosing:
In order to achieve positive results with this treatment, you should consume a teaspoon of this mixture daily on an empty stomach before breakfast and dinner. However, keep in mind that you should never take more than 3 teaspoons per day.
Doing a simple blood test will positively show you a decent decrease in your cholesterol levels. Also, your blood pressure will recover to its normal values as well. In fact, you will notice the positive results by yourself within 2 weeks.
Additionally, if you are following a healthy diet regimen you will lose excess weight and relieve those extra pounds from causing stress on your artery walls. Also, make sure to consume more whole foods, lean protein, and fresh vegetables and fruits. Thus measures successfully will decrease the levels of homocysteine, and lower high blood pressure.
Applying all these factors is the most suitable way to deal with the following disorders before any other problems appear.