You Need To Eat This If You Have Brittle Nails Or You’re Not Sleeping Well

Adrenal glands, also known as suprarenal glands, are of high importance for the entire body. These small layered glands are located on top of both kidneys. In fact, they are crucial for a healthy kidney function. In addition, these glands affect the health of your sleep, nails, and hair.

The adrenal glands produce a variety of hormones including adrenaline and the steroids aldosterone and cortisol. These hormones strengthen immunity, accelerate metabolism, regulate blood pressure, and are very important for your overall health. Plus, when released properly they can even deal with stress.

The following natural homemade recipe with Brazilian walnuts will help you with these health issues:

  • Hair loss
  • Uterine fibroids
  • Poor sleep
  • Thyroid problems
  • Brittle nails and/or dry skin
  • Chronic body and emotional fatigue
  • Anxiety and depression
  • Brain fog and memory loss
  • Blurry vision
  • Hypoglycemia
  • Heart palpitations
  • Lethargy
  • Low sex drive
  • Irritability
  • Low blood pressure
  • Muscle weakness
  • Body aches or chronic muscle pain
  • Unexplained weight loss or gain

Here’s the recipe that restores the function of your adrenal glands naturally:


  • Brazilian walnuts
  • Dried parsley leaves
  • Raisins
  • Ground ginger
  • Pure natural honey


At first, mix the Brazilian nuts and parsley leaves into a blender. Then add the honey, raisins, and ginger, blend again until you get a homogeneous mixture.


Consume 2 tablespoons of this homemade, natural adrenal gland early in the morning before breakfast and on an empty stomach. Consume the treatment no more than 2-3 times per week.

By taking this remedy, you will boost your adrenal gland and immediately see and feel changes in your body in a positive way. Your sleep quality will improve and your hair will look shiny in its natural form. In addition, it would be obvious to see that your nails will not break off at the slightest aggravation, as they will be healthy and stronger than ever before.

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