How to Get Rid of Toenail Fungus Using Just 3 Simple Home Remedies

Toenail fungus, also known as onychomycosis, can cause a quite unpleasant pain on your toenails or fingernails. This fungus is often caused by moisture trapped in shoes, therefore it usually affects the toenails. The fungus can also be caused by yeast or mold, but it’s still collectively known as nail fungus.

How does a toenail fungus look like:

Generally, a nail fungal infection looks like a simple white or yellow spot on the nail’s tip. As it begins to develop, the nail may start to thicken, get darker in color, become cracked, change shape, or become numb.

In a more severe case of nail fungus, the nail may begin to separate, which can be a bit uncomfortable. Without therapy, toenail fungus can go on forever. Moreover, even if you do treat your nail fungus, the toenail infection can again reoccur.

Here are the 3 natural ways on how to get rid of toenail fungus:

  • Tea Tree/Orange Oil Rub

To make this mixture you will need:

  • A teaspoon of tea tree oil
  • 1/2 a teaspoon of orange oil
  • 1/2 a teaspoon of olive oil or grapeseed oil
  • Cotton balls

Mix all of the ingredients together and soak a cotton ball in the mixture. Then, use it to apply the mixture on to the affected toenail, let it dry naturally.

Alternatively, you can place 4-5 drops of tea tree oil in a bowl of water big enough to soak your feet in. Leave your feet for about 15-20 minutes. You need to perform these treatments in the mornings and in the evenings.

  • Baking soda and vinegar soak

To make this soak you will need:

  • 5 tablespoons of baking soda
  • A cup of vinegar (white or apple cider)
  • Bowl to soak your feet in
  • Water

At first, mix the vinegar with enough water to soak your feet in. Let it soak for 15 minutes, and then pat dry your feet with paper towels. Add the baking soda to the mixture, and place your feet back for an extra 15 minutes.

  • Coconut Oil

For this treatment, you need coconut oil only.

In addition, this will help to soften your feet and hands. Just rub coconut oil onto the affected area and let it absorb and dry naturally. This can help destroy the fungus and keep it from growing back.

Mom Receives Mixed Reviews After Signing Consent Papers For Her 17yr Old’s BBL

A mom received backlash after a teenager revealed that her mother signed consent papers so that she could have a bbl procedure.

According to the video that is now viral, the teenager shared that she will be getting her procedure done in Tijuana where the age of consent for a BBL is 17 with the permission of a guardian.

Watch:

@roseeeeciaaa idc if its a trend im happy 😊#citygirls #bbl #fypシ #viral ♬ Abowww – Abow🏚

With over 300K likes and even more views, the comments rolled in with a ton of mixed emotions. Many sharing that she is too young, and that mom failed her.

Lil lex🇵🇪
I’m so sorry your mom failed at teaching you how to love yourself.

Romi
You’re not even done developing until ur 20 😅

onlyadores
i didn’t know you could get one at 17 ..,

taylor
please wait till y’all are 25, your bodies will be fully developed and you’ll probably feel a lot different

Jaetru
Mom signing you away to the streets

And then there are those who support her.

lorenzo 🤩🤩🤩🤩
why yall hurt in these comments ?🤣 she SNATCHED

and

Cam🍃
“that’s sad” “this sad” it’s sad y’all took the time outta ur day to comment that

and

g_chapa2
everyone is the comments sounds like they can’t afford it💀

“To each his own” – Comment your thoughts below!

Only a Teaspoon of This in Your Morning Coffee Melts Pounds More Effectively Than Most Fat Burners

Coffee is one of the favorite morning routines that most people can’t do without. Therefore, adding only a teaspoon of this in your coffee provides your body with amazing health benefits.

Moreover, it prevents numerous diseases such as Parkinson’s, liver cancer, diabetes type 2, while promoting a healthy heart. Furthermore, coffee can be your powerful ally which will help you burn fat, boost your metabolism and get the body you desire.

Apart from being a great medicine, it remarkably improves the flavors of your coffee, making it a delicious morning treat. Remember that each ingredient in this recipe is extremely healthy and totally natural.

Here is the recipe for your morning coffee, which melts pounds like crazy:

Ingredients:

  • 1 teaspoon cinnamon
  • ½ cup honey
  • ¾ cup of coconut oil
  • 1 teaspoon cocoa (optional)

Preparation:

Mix all ingredients thoroughly until you get a homogeneous mixture. When done, store it in a cup and close it.

Use:

The next morning, add 1-2 teaspoons of this natural treatment into your hot coffee. Then, stir well and drink it.

The amazing features of this coffee lie in each ingredient packed with amazing health benefits. At first, caffeine increases your metabolism and supports your energy levels up. Then, cinnamon is highly appreciated due to its amazing fat-burning properties. Also, it lowers blood sugar levels, reduces heart disease and provides other impressive health benefits.

In addition, honey is the best natural sweetener, full of powerful antioxidants that help in reducing the risk of heart disease and cancer. While coconut oil is abundant in medium-chain triglycerides and provides healthy saturated fats that have positive effects for your body.

Therefore, you need to prepare this amazing coffee that will accelerate your metabolism, energize your body and place your body in a fat-burning mode. You will definitely be amazed at how soon you’ll notice the difference.

Will Smith ‘flooded with work offers’ Despite 10 Year Oscar Ban

We all know there is nothing like an amazing redemption story so it should come as no surprise that Will smith Is being “flooded with work offers” according to industry experts.

The Mirror UK reports that well-versed showbiz professionals have claimed the I Am Legend star could be lured to the small screen for a comeback – and will have offers to appear in lesser budget action films.

Smith’s future career and earnings lay in the hands of film studios as a “pause for thought” over how to treat Smith moving forward.

The actor, who was allowed to keep his Best Actor gong, will “in time” be tabled acting role deals, according to one US marketing consultant who insists Smith’s career is not over.

Marketing consultant Jeff Kelly told the Daily Star he thought the slap was “despicable” and the ban is “harsh but justified”.

He laid praise on the actor for his swift apology and said that “while quiet, there is still strong affection for him in sections of Hollywood”.

Kelly told the publication: “It appears too easy to write his career off, his fate is a little more complicated.”

He claimed that Hollywood loves nothing more than a redemption story and comeback.

The expert suggested Smith take some time off but that “there will be offers on the table from producers looking to work with him”.

He explained: “Smaller budget companies will want to bring him on board to make movies, most likely in the action genre, using his name and cache, which they believe audiences still value.”

But the industry insider admitted that ultimately his appeal status will be determined by moviegoers.

However, with cinemas currently quiet, Smith will have to time his return for when they fill up again in order for his career to be a success once more, Kelly claimed.

His other option is the small screen, said the expert. “The Oscars centres on films, so TV networks hiring him in some capacity are not off the table.”

“It is very difficult for many to see a future for Mr Smith following the furore. But Hollywood has always dealt with things differently.

“This will not be the end for Smith. He still has allies in the business, who while silent now, feel that one mistake should not mean an end to a lifetime of entertaining audiences.

“And certainly, if he wanted to pick up work in smaller budget pieces, there will be options out there for him.”

7 High-Protein Vegetables Every Vegan Needs

If you have chosen to avoid animal cruelty, you should know that a well-planned vegan diet can still provide you with all the nutrients your body needs. Moreover, certain plant foods are packed with more protein than meat.

Nowadays, there are many studies proving that meat as a protein source isn’t that healthy. However, you still need to eat enough protein to maintain your physical functions and regenerate the body.

Therefore, you should start consuming more high protein vegetables like spinach, brussels sprouts, and broccoli. In fact, vegetable protein is extremely good for your body’s immune system, especially for healing and recovery.

Here are 7 high-protein vegetables every vegan needs:

1. Leafy greens

Green leafy vegetables are packed with powerful nutrients. Veggies with the most protein include broccoli, potatoes, asparagus, artichokes, spinach, sweet potatoes, and brussels sprouts.

Boiling your vegetables before consumption increases its protein content. Additionally, you can add broccoli to your soups, salads, and veggie patties.

2. Sprouts

Sprouts are one of the best food you can add to your diet, high in nutrients with almost zero calories. Extremely abundant in fiber, protein, vitamins, and minerals. A single cup of mung sprouts contains 14 grams of protein. And, a cup of soybean sprouts gives 9 grams of protein.

3. Soybeans

Soybeans are providing one of the highest sources of plant protein. A cup of soybeans gives 29 grams of protein. However, men should consume soy products in moderation as it can cause a decrease in sexual development and fertility.

4. Black-eyed peas

These beans contain high-quality protein per serving, a single cup provides 7.7 grams of it. Additionally, they reduce inflammation, lower blood pressure, enhance digestion, and prevent anemia.

5. Lentils

Lentils are rich in folate, manganese, and iron. A cup of them provides 18 grams of protein. Moreover, lentils help in reducing the risk of heart disease, diabetes, excess body weight and some types of cancer.

6. Artichoke

A medium-sized artichoke provides your body with 4 grams of proteins. Artichokes are especially beneficial and provide lots of antioxidants. Moreover, they reduce the risk of chronic disease and cancer.

7. Asparagus

A 100-gram serving of asparagus contains 2.4 grams of vital proteins. Also, provides a good source of vitamin K, potassium and antioxidants.

DULUTH,GEORGIA DAYCARE WORKERS ACCUSED OF RIPPING BRAIDS OUT OF 2-YEAR-OLD’S SCALP

A family is accusing employees at a Georgia daycare of ripping the braids from her child’s hair and exposing her scalp.

According to Fox 5 Atlanta, Duluth resident Kailyn Brown has complained to the Georgia Department of Early Care and Learning about the alleged incident. She has blamed employees at her child’s former daycare facility of ripping the braids out of her 2-year-old daughter’s scalp. Due to her claim, the state has opened an investigation into the Creekstone Daycare Academy facility in response to those claims.

“This is very unusual…both the type of complaint and just complaints in general,” Georgia Department of Early Care and Learning spokesman Reg Griffin said last week.

Brown said she was shocked when she went and picked up her daughter Baileigh at the academy and noticed a bald patch on the back of her head. She also saw that the hair beads she wore to the facility were removed.

Daycare officials told her that another student allegedly ripped the beads out of her daughter’s hair. She said she didn’t believe what they told her.

“She told me all she would do was contact her parent. She never made a complaint. She never showed me any video footage of what could have happened to my child,” Brown stated. “This is not just about my child…this could have been anyone’s child.”

“April 7th I came to pick up my daughter to her beads removed yet again however this time her braids were ripped from her scalp. Once I made a complaint of my daughters beads being snatched the Director of this facility told me that all she would do was contact the child’s parent. Days later after leaving a review on how we felt the situation was handled, my children were put out of the daycare.”

 

 

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O postare distribuită de Lonzo 🔺 (@itslonzo)

Creekstone Daycare Academy posted a statement about the incident on its website. It reads, in part:

“Creekstone Academy does not condone violence of any form and has a zero-tolerance policy when it comes to any behavior or rhetoric that is threatening to our staff or students. We are delighted to serve more than 200 students enrolled in our program. Our center is full of wonderful children and supportive parents. Unfortunately, we are occasionally met with a disgruntled parent and have to take measures to protect our students and our staff from inappropriate behavior.”

Lonzo chastised Creekstone Daycare Academy for posting the release trying to discredit them with false accusations.

 

 

Vezi această postare pe Instagram

 

O postare distribuită de Lonzo 🔺 (@itslonzo)

 

Prepare it Before The Pharmacists Erase it! 4 Tablespoons of This And You Can Say Goodbye to High Blood Pressure and Clogged Arteries

If you often have an invasion of infections, colds, high blood pressure, or clogged arteries you should definitely learn how to protect your body. Here is a simple three-ingredient, powerful remedy you should try before the pharmacists erase it.

The combination of these ingredients is extremely effective and it’s going to boost overall health tremendously. However, you should remember that the exact same ingredients used individually won’t be much effective.

The following treatment provides amazing improvements in your blood pressure, also it helps to unclog your arteries extremely fast. Moreover, the treatment compared to other medical drugs is completely safe and doesn’t cause any side effects.

Here is the recipe, that improves high blood pressure and clogged arteries:

Ingredients:

  • 4 cm / 1.5 inch of ginger root
  • 4 garlic cloves
  • 2 liters / 67.6 oz of filtered water
  • 4 unpeeled lemons

Preparation:

At first, you need to wash the lemons well and cut them in slices. Afterward, you need to clean the garlic cloves and remove the rind from the ginger root. Place all the ingredients in a blender and mix till you get a good homogenous blend.

Put the mixture in a pan and turn the fire on while slowly adding the water. You need to stir it continuously and until it boils. Then you have to remove it from the fire and leave it to chill down.

Once it’s cooled down, you need to strain the mixture and pour the remedy into glass bottles. Lastly, store them in a fridge.

Consumption:

Consume this drink daily 2 hours before a meal, twice a day. Remember to shake the bottle, before use so the ginger doesn’t remain at the bottom of the bottle.

Also, you don’t have to worry about the smell of the garlic as it’s neutralized due to the lemon and ginger. Lastly, enjoy the amazing properties of this homemade remedy!

MIAMI OFFICER CONVICTED OF BATTERY FOR VIOLENT ARREST OF BLACK WOMAN

On Thursday, a Miami-Dade officer was convicted of violently arresting a Black woman and lying about it on the police report.

It took a jury a little over an hour to convict Alejandro Giraldo of felony battery and official misconduct in the arrest of a Black woman who had called on the police for help, NBC Miami reports.

The charges stem from a March 2019 incident when Giraldo was seen on a cellphone video tackling Dyma Loving, a woman who called police to report that a neighbor had pointed a shotgun at her.

Giraldo claims he acted lawfully in subduing an unruly woman who was interfering with an investigation. The video showed him pushing Loving into a fence before taking her down to the ground to handcuff her.

Loving was initially charged with disorderly conduct and resisting arrest without violence. However, all charges were later dropped.

“Police officers can put their hands on people to effectuate a lawful arrest. If the arrest is unlawful, they have no more rights than the rest of us. And he sure as heck can’t tackle her to the ground,” prosecutor Tim VanderGiesen said.

Giraldo argues that Loving was being unruly, which prompted his aggressive response.

“What you see there isn’t a crime. What you see there is a police officer working the streets, dealing with a situation and maybe his bedside manner was off,” Giraldo’s attorney, Andre Rouviere said.

“When he arrested Dyma Loving, it was after warning after warning that she was being disruptive.”

Giraldo faces up to five years in prison, CBS Miami reports. Miami-Dade State Attorney Katherine Fernandez Rundle released a statement applauding the conviction.

 

“We will continue doing what we can to hold officers who violate the law accountable, because when a law enforcement officer commits a crime, it truly eats at the trust they need to keep our residents & communities safe,” Rundle said.

The Tea That Cures Strep Throat, Flu And Sinus Infections

Oregano is a culinary and medicinal herb known for its astonishing medicinal properties. Traditionally, people have been using the tea for treating numerous health ailments, while enjoying the amazing taste.

The herb provides an excellent source of antioxidants such as thymol and rosemary acid. Also, the rich phytonutrient content prevents and treat any damage to the cells.

Moreover, oregano is full of omega-3 fatty acids, vitamin A, vitamin C, and vitamin E, amongst minerals such as magnesium, zinc, and iron. Additionally, there are some volatile oils inside, providing powerful anti-fungal, anti-malaria, carminative, and diuretic properties.

Due to its amazing antiseptic qualities, oregano can prevent the growth and multiplication of deadly microorganisms. According to the Journal of Pharmacology and Pharmacy, oregano treats sinus problems, sore throat, and many infections.

Additionally, oregano extract can improve cancer indicators, and reduce the growth of colon cancer cells and eventually destroy them.

Due to its potent antiviral properties, oregano can significantly improve your immune system, thus preventing numerous illnesses. Also, drinking oregano tea on daily basis decreases the levels of cholesterol in the body.

Here are some extra health benefits of oregano:

  • Stimulates appetite
  • Treats urinary and constipation issues
  • Heals inflammation
  • Soothes headaches and back pain
  • Eases asthma attacks
  • Fights sinus and ear infections
  • Alleviates colds, flu, and coughs
  • Alleviates heartburn and fatigue
  • Treats nasal congestion
  • Kills the digestive parasites
  • Treats a sore throat
  • Improves the function of the cardiovascular system
  • Assists the optimal body weight
  • Alleviates menstrual pain and cramps

Here’s how to prepare oregano tea, and cure strep throat, flu, and sinus infections:

Ingredients:

  • 2 cups of water
  • 1&½ tbsp fresh oregano leaves / 1 tbsp dried oregano
  • 1 tsp orange juice (optional)

Preparation:

If you wish to use fresh leaves you need 2 cups of water and 1&½ tbsp of the leaves. However, if you choose the dried ones, add 2 cups of water and 1 tablespoon of these leaves.

Then, chop the fresh/dried leaves and put them evenly into the 2 cups. Lastly, pour the hot water over them, and let them sit for about 10 minutes. Enjoy!

UPDATE: K’AUN GREEN, GUNNED BY SAN JOSE POLICE AFTER SAVING LIVES, FILES LAWSUIT

K’aun Green, the 20-year old who was gunned down by California police after disarming an attacker, is suing the city and the department for monetary and punitive damages.

BLACK ENTERPRISE previously reported that the college student and football star was shot several times after police mistakenly identified him as an attacker. Attorneys for Green said he’s a hero who acted immediately to save his life and everyone else involved in a fight at La Victoria Taqueria in San Jose on March 27.

The police department revealed that it thought Green was connected to a homicide that took place less than a mile way from the taqueria. But video footage confirmed that Green was indeed tussling with the attacker to disarm him.

Green’s injuries have resulted in multiple surgeries that could ruin his chance at an NFL career.

“Mr. Green is facing a long and uncertain road to recover the life he once lived, the sport he once enjoyed, and [the] dream he was moving ever closer to making his reality,” his attorneys said in the complaint. “The officer’s rash decision to shoot Mr. Green, who had done nothing wrong, has potentially jeopardized the young man’s promising future.”

According to the federal lawsuit, a fight broke out at the restaurant when a man “showing signs of being highly intoxicated” delivered a blow to Green’s face, ABC 7 reported. One of the man’s friends took out a gun on Green and his friends, but Green jumped to action by wrestling the gun away.

A third man got involved and assisted the other two men with attempting to retrieve the gun from Green, the complaint said. As Green was heading to the front door of the restaurant, one of the men tugged at his clothes, but Green managed to slip out of his grasp and back out the door.

Green was met with bullets as he held the gun pointing up in the air with his right arm.

The lawsuit cites that an officer shot Green four times without warning, nor did he get a chance to acknowledge the orders. After being taken to the hospital, the lawsuit also alleges that Green remained handcuffed and was restricted from seeing his family.

“They treated me like a criminal even though I saved my friends’ life,” he told NBC News.

He added: “It’s still surreal to me, it just hurts to know I can’t play football this year. I’m going to try my hardest to make a comeback.”

Another man involved in the brawl was arrested and charged for carrying a firearm as a felon.

Green’s legal team said the incident has “physically, mentally, emotionally, and financially” harmed the young football player. They are seeking compensation for Green’s wages and other income loss and medical expenses.

 

Are You Short Of Breath? Here Are The 15 Most Powerful Herbs For Your Lungs’ Health

Bacteria and viruses are living organisms known to cause thousands of deaths annually. While, consuming antibiotics is a good way to protect your body, yet they are not as effective as shown in advertisements.

On the other side, there are some amazing natural remedies, which help you prevent such issues without causing any side effects. Moreover, the practice has shown that they are more effective in treating numerous infections and lung damage.

Here are the 15 most powerful herbs for your lungs:

1. Peppermint relaxes the muscles of the respiratory tract, and the high menthol content improves breathing.

2. Sage act as a cure for cough and sore throat. Moreover, it treats sinusitis and lung issue by breathing under its vapors.

3. Thyme treats ance, chest congestion and destroys harmful bacteria and viruses.

4. Eucalyptus improves the health of the respiratory framework, treats congestion, soothes sinus pain, and relieves coughs.

5. Elecampane’s highly beneficial for people who suffer from lung infections. Additionally, this herb is perfect for removing excess fluid.

6. Plantain leaves are great against coughing, irritated lungs, and colds, plus it soothes cough and comfort irritated mucous membranes.

7. Osha supports the wellbeing of the respiratory framework and aids relaxing.

8. Oregano contains powerful compounds that act as natural decongestants which, treat respiratory infections and clear nasal passages.

9. Chaparral cleanses the lungs and prevents irritations due to the numerous antioxidants.

10. Mullein lowers the respiratory tract inflammation, eliminates mucus from the lungs, and detoxifies the bronchial tubes.

11. Licorice soothes a sore throat, softens the mucous membranes, treats bronchial spasms, and prevents the formation of lung cancer cells.

12. Cannabis is a powerful anti-melanoma plant, which reduces the spreading of infections and promotes the body’s natural immune response.

13. Coltsfoot treats coughs, asthma, and bronchitis symptoms.

14. Longworth Improves lung and respiratory health while, managing the disposal of microscopic organisms and infections from the body.

15. Lobelia thins the mucus and breaks up congestion, thus tends to relax the muscles and ease the breathing.

 

CARDI B AND OFFSET SHARE FIRST PHOTOS OF THEIR SON

Introducing Cardi B and Offset’s baby boy! The little one, whose name is Wave Set Cephus, made his debut on social media earlier today. See more photos below!

Cardi B and her husband, Offset, welcomed their son last year. The celebrity entertainers announced the arrival of their little one days after Cardi gave birth.

“We are so overjoyed to finally meet our son,” the celebrity couple said. “He is already loved so much by family and friends and we can’t wait to introduce him to his other siblings.”

In addition to their baby boy, Cardi B and Offset share a daughter named Kulture Kiari Cephus. The three-year-old recently gave the cutest reason why she doesn’t want her parents to have anymore kids.

When asked by her mom if she wanted another sibling, Kulture responded with a firm “No!” The youngster went on to tell her mother, “I like my baby brother. He’s perfect.”

Cardi B recently shared her take on motherhood during a recent social media session.

“Moms always give advice like, ‘Oh, when you have a baby things change, you will see, it’s not easy.’ It’s true. No matter how many books you read—cuz (sic) I read some books—you just really have to have a baby to see,” the rapper shared with her fans.

“I just want to say that I respect mothers more than ever now,” Cardi B continued. “I see moms differently, especially the young ones that, like, are so young and barely have experience or money. I don’t even know how they can do it.”

Kulture Cephus turns 4-years-old in July. Wave celebrates his first birthday in September.

 

8 Signs You Have A Gluten Intolerance

Gluten is a protein usually found in wheat, barley, and rye. Nowadays intolerance to gluten is quite a common issue. Actually, many health professionals in the medical world fight whether it is healthy or not.

Wheat products, such as bread, pasta, crackers, and cereals, commonly include gluten. Furthermore, here is a list of grains that secretly contain gluten, and grains that are safe to eat because they don’t contain any.

These are the most common grains containing gluten:

  • Wheat
  • Graham flour
  • Rye
  • Contaminated oats
  • Bulgur
  • Barley
  • Couscous
  • Kamut
  • Wheat Germ
  • Spelt
  • Semolina

Most common gluten-free grains:

  • Quinoa
  • Wild rice
  • Buckwheat
  • Millet
  • Uncontaminated, pure oats
  • Amaranth

Secret gluten ingredients:

  • Grain extract
  • Modified Food Starch
  • Dextrin
  • Caramel Color
  • Maltodextrin
  • Natural flavoring

It’s important to learn that all processed and packaged foods can contain gluten, even if the ingredients don’t include wheat, rye or barley. Recently, gluten intolerance has been linked to Celiac disease, a classified autoimmune disorder that can cause damage to the small intestine.

Here are the 8 most common symptoms of gluten intolerance:

  • Tiredness and fatigue

Researchers have found that gluten allergies often lead to exhaustion and fatigue. In fact, the immune system creates a reaction that causes inflammation on the nerves, which drains the body’s energy.

  • Unexpected weight gain

Weight gain is extremely typical in celiac disease. That’s because gluten damages the intestinal lining, therefore it absorbs fewer nutrients than expected.

  • Weak immune system

There are IgA antibodies, and they might have a counter-attack on your immune system due to the allergy itself. These antibodies are mostly found in the saliva and gastrointestinal tract and make a person prone to the flu and colds.

  • Brain fogginess and loss of focus

One of the most surprising symptoms of gluten intolerance. According to an article published in the Journal of Neurology, Neurosurgery, and Psychiatry, it was found that people suffer gluten allergies as a result of antibodies called immunoglobulin. It is believed that this reaction contributes to diminished cognitive performance.

  • Muscle and joint pain

The gluten intolerance can sometimes cause inflammatory effects, such as widespread pain, discomfort, and aches in the joints and muscles.

  • Headaches & Migraines

We all know that migraines can be especially painful headaches sometimes. To point out, studies have shown that 56 percent of gluten intolerant people had chronic headaches or migraines.

  • Dental problems

A recent study has found a relation between gluten sensitivity and “aphthous stomatitis” a condition known to cause mouth ulcers and canker sores.

  • Skin conditions

Gluten Intolerance often causes eczema, psoriasis, and acne as well as redness, rashes, itching, and blistering.

‘How dare you adopt a white baby?!’ We only had the desire to become parents.’: Couple battling male factor infertility build transracial family through adoption, embryo donations

“In 2018, after trying for over a year to conceive, we decided to seek treatment with a fertility specialist. After several tests, a semen analysis revealed my husband has Azoospermia, which ultimately means he is sterile and will not be able to biologically father children. In our case, our infertility is male factor, which is something a lot of people don’t know exists.

For most people, this would put their family planning on hold. Not for us. After taking some time to grieve the loss of our dreams of our future family, we started to look at our options. We began with looking at sperm banks and sperm donation options. There were so few options for African American donors, and even fewer that had the option for any children conceived to have contact once they reach the age of eighteen.

Eventually, we selected a donor to an insemination. Every time we tried something came up. Shipping issues, scheduling discrepancies – every single time we were not given the opportunity to inseminate. Just as we decided that maybe using donor sperm wasn’t the best option for us, we got the text.

My best friend called and asked, ‘If it came down to it, would you ever foster/adopt a baby?’

Confused, I responded, ‘Of course! But the cost associated is just as much if not more than IVF.’

‘Well, a friend of mine and her boyfriend are considering adoption for their son. I told them I thought you guys would be a great fit!’

We were shocked! They wanted us to be his parents! One day, we were finding out we’d never have children. A week later, we were being told we already had one!

The first time we met our son, we were greeted by a nurse in the NICU. She stopped us and said, ‘Please wash your hands.’ Our son, Ezra, was born 7 weeks early. He needed time to learn to feed and grow. For three weeks, we would go to see him at the hospital before work, and after work. Seeing him with all the tiny little wires and tubes was devastating, but we knew they were necessary.

One day, I came to visit him and I noticed a red mark on his face. The nurse walked over to me and asked cheerfully, ‘Do you notice anything different?’

‘Yeah! What the heck is this red mark on his face?!’ I growled in full mama bear fashion. Then it hit me, and I squealed, ‘His feeding tube is out!’

The next day we brought him home!

After we shared about our adoption on social media, we received THOUSANDS of messages, moments, and feedback! Most of them positive, but definitely not all of them. We got lots of messages with comments along the lines of, ‘How dare you adopt a white baby when there are so many black kids in the system?’ Or ‘Are you babysitting?’, ‘Are you the nanny?’ We’ve even had people have the audacity to ask, ‘Where is his mommy and daddy?!’ Even now, almost two and a half years later, people stop and stare or make rude comments. As if a black man and woman adopting outside of their race is so farfetched!

Even with all the messages and comments we got, we just wanted to keep growing our family. When Ezra was about three months old, we decided to start planning for our future. When looking at our options of how to grow our family we came across embryo donation.

Since our fertility struggle was male factor, we still had the desire to experience pregnancy, and the full birth experience. When someone has gone through in vitro fertilization to conceive, they may have left over embryos. They are given three options for the remaining embryos. Option one is to donate them to science to further research reproductive medicine. Option two is to discard them. Option three is to donate them to another individual, couple, or family looking to grow their family.

Since we had already adopted our son, we realized we only had the desire to become parents. We didn’t care if that meant biologically or otherwise! So, I posted all over social media that we were looking for donor embryos. We wanted to have an open relationship with our embryo donors – meaning we wanted any children conceived to be able to reach out to their genetic family, to grow up with their genetic siblings, and never wonder where they come from.

We joined a website called Nrfa.org, which is specifically designed to help facilitate matches between embryo donors and recipients. Within three weeks of making a profile, we had a match! We were interviewed by the donor family so they could get to know us better. Ultimately, they decided we were a perfect fit. After they were blessed with twin boys, they donated their three remaining embryos to us!

While we were going through the embryo donation paperwork with our lawyers, we received a message about a local couple who also wanted to donate embryos to us. They had a son who was conceived via IVF, then shortly after he was born, they were surprised with a miracle baby boy who was conceived naturally! They wanted to donate five of their ten remaining embryos to us.

We went from having no hope of ever conceiving a child, to the possibility of EIGHT in such a short amount of time! After going through four months of testing with our fertility clinic, we finally had a date to transfer our embryo. On August 19th, 2020, a couple weeks after our son’s first birthday, we implanted two embryos!

A week. It seems like such a short amount of time. But when you’re waiting to find out some of the most long-awaited news of your life, it feels like an eternity! About a week passed, and I took a home pregnancy test. It was POSITIVE!!! For the very first time, I WAS PREGNANT! Since we had made our fertility journey so public, we thought it was only fair to share our pregnancy immediately. Everyone was thrilled for us!

Unfortunately, our excitement was short lived. Three days later, we had a miscarriage. We were absolutely devastated. Not only did we have to go back and tell our family and friends we miscarried, we had to tell all our YouTube subscribers and Instagram followers too. It was like some sort of sick game. To finally be rewarded for all our suffering just to have it snatched away.

Although we were heartbroken, the end game hadn’t changed. We still wanted to grow our family and give our sweet boy a sibling. With only one embryo of our first batch remaining, we decided to use embryos from our second donor family. We hurried to finish all our paperwork with our new donors so we could transfer again immediately.

September 25th, 2020, we again transferred two embryos. This time, so cautiously optimistic, yet so grateful for another chance to grow our family. You’d think this time we would have kept everything hush hush. But we didn’t. We shared almost every single thing from start to finish.

On September 29th, with my husband standing over my shoulder, I took my first pregnancy test. The line was so faint. It was more of a shadow than a line. We held it up to a light and everything. Since we were unsure if it was a line or not, we decided it was negative.

The next day, Jarvis went to work. Since I was working from home, I had every opportunity to take as many pregnancy tests as I wanted. I was too nervous to take the pregnancy test alone, so I called our embryo donor, Sara, on FaceTime.

‘Hello?’

‘Hey! How are you?!’ I responded.

‘Did you take a test yet?!’ she asked.

‘I thought I saw a line yesterday, but I wasn’t sure!’ I laughed. ‘Will you do it with me? I think I’m going to take a digital test to be sure!’

‘Of course, I will!’ she exclaimed.

I propped my phone up and removed the blue package from the box. I ripped it open with my teeth and took the cap off the test. I nervously dipped the test in the cup of urine just out of camera view. I held the test window up to the camera so Sara could see it.

We both talked and laughed, nervously awaiting the results. A few minutes later, to both of our surprise, the test read in big bold letters: ‘PREGNANT!’ We both jumped with excitement! I couldn’t believe it. For the second month in a row, I was pregnant!

A few days later, I went to have blood work done and I was confirmed pregnant. ‘Come back at six weeks for your first ultrasound!’ they said. Boy, did those weeks dragggggggggg! Every day I wondered, ‘Is there one baby or two? Will I miscarry? Will there be a heartbeat?’

The day finally came! We drove to our fertility clinic hopeful but remaining realistic. I laid back on the table and watched the image appear on the screen. Immediately, I saw two dark sacks. I turned my head to look at my husband and smile. The ultrasound tech said, ‘We’ve got TWINS!!!’

We spent the next several months waiting and preparing, counting each and every milestone. 15 weeks, 20 weeks, 24 weeks. Once we reached viability week at 24 weeks, it felt like the weight had been lifted off our chests.

At 31 weeks, I started having a lot of pressure. I had been previously diagnosed with a short cervix, so pressure wasn’t abnormal for me. But I decided to get checked anyways. I went to the OB emergency room at the local hospital and they checked me for dilation. I was 4 centimeters dilated at 31 weeks and 4 days pregnant, and I had no idea!

It felt like someone had hit fast forward on a VCR. Nurses and doctors all started running around me. ‘What’s going on? Should I call my husband?’ I asked my primary nurse. ‘You’re going to have these babies soon! Yes, call him now!’ I called him and told him to grab my hospital bag that I packed just a few nights before.

My OBGYN came in. ‘Hey, I hear these babies aren’t waiting! Do you want to deliver here, or do you want to be transferred downtown where they are more equipped for premature babies?’ she asked.

‘Um… I’d like to be transferred. Just in case something goes wrong I’d like to be there since they transfer the babies there anyway.’ I said nervously

She walked swiftly out to get the paperwork started. A few minutes later, my nurse came in.

‘There are no ambulances available to take you downtown right now, so we’re going to have to life flight you to the hospital.’ She said.

‘Of course, my babies will enter the world as dramatic as their mama.’ I thought.

I called my husband to let him know about the changes. I told him to meet me downtown, and before I knew it, I was in the air. When I arrived at the hospital, the doctors already had a game plan. They decided to wait a few more days and put me on medication to try and stop my contractions. Two days had passed and my contractions were just as strong as ever, so they decided to go ahead and deliver my twins via C-section as planned.

On April 17th, 2021, I gave birth to my twin girls, Journee and Destinee, at 3 lbs. 3 oz. and 3 lbs. 8 oz. All the hard work, all the tears we had cried – it finally all made sense. Since they were born nine weeks early, they did have to spend some time in the NICU. After spending a couple days recovering from my C-section, I was discharged.

I couldn’t wait to get home to see Ezra! Not being able to pick him up and love on him was so hard. But I was just happy to see his face in person instead of on a screen. Trying to balance my time recovering with my son and in the NICU was so hard! But in the end, it was all worth it.

After 31 days, my girls came home! Such a long JOURNEE to get to our DESTINEE. The girls are now 8-months-old, and weigh 15 pounds each. They are crawling, pulling up, and love to eat! Ezra is an active two-and-a-half-year-old big brother and is loving every minute of it. If you thought we got rude comments and stares when we had Ezra, imagine how it is now. Me, a black woman, with a black husband, who carried and GAVE BIRTH to twin white and Hispanic babies, that we are now raising. It’s fun to keep people guessing.

I’ll never be able to express my gratitude to God, our donors, our family, and our incredible support system. If you’re struggling with infertility, don’t give up hope. You have options.”

This story was submitted to Love What Matters by Sadie and Jarvis Sampson. You can follow their journey on YouTube,  Instagram, and Facebook. Submit your own story here, and be sure to subscribe to our free email newsletter for our best stories, and YouTube for our best videos.

 

8 Ways To Treat Migraine Headaches Without Medication

Migraines are really serious, intense headaches usually accompanied by nausea, vomiting, and intense sensitivity to light and sound. Migraines can cause nasal congestion and a runny nose, with a kind of feeling as if your head is going to explode.

According to Mayo Clinic, the root of migraines is still mostly unknown, although migraine patients can often recognize their triggers. Your migraine can be anything from hormonal changes, stress or even sudden climate changes.

Over 36 million Americans experience a migraine, or one in four households in the U.S. has someone who suffers from it.

Here are some suggestions on how to treat migraine headaches without medication:

1. Vicks VapoRub

Alison Jacobson, a blogger from Safety Mom, says that when she has a headache, applying Vicks VapoRub to her temples and forehead is so powerful, that eases the pain instantly.

Also, a peppermint essential is of great help, too. Just make sure to apply it directly on the forehead and temples, and the pain will disappear in 30 minutes.

2. Ice and banana peel compress

This might sound a bit wacky until you realize ice wrapped in a banana peel is nothing more than a potassium-rich cold compress. Applying cold compresses on your head and neck relieves the pain of a migraine.

3. Olive oil

A study by the “DAM” in Providence shows that olive oil a fish oil effectively decreases the severity, duration, and frequency of regular migraines in adolescents. Moreover, the omega-3 polyunsaturated fatty acids found in them, prevent blood clotting.

4. Lavender oil

According to research published in European Neurology just two drops of lavender in a pot of boiling water is enough to soothe your throbbing migraine. In fact, lavender has the ability to boost mood, treat anxiety, lower high blood pressure, and relieve muscle spasms.

5. Flaxseed

Flaxseed is a superfood that ancient Egyptians used to manage migraines, constipation, hot flashes, and breast pain. Flax seeds are rich in fiber and omega-3 essential fatty acids, which promote brain function and lower the risk of heart disease.

6. Honey

The Foundation for Advancement in Cancer Therapy has found that consuming 2 teaspoons of raw honey during mealtimes can prevent migraine attacks. Also, you should take a tablespoon of honey at the first sign of the migraine in order to prevent it, as honey is instantly absorbed in the bloodstream.

7. Peanut butter and ginger

This treatment is suggested by the holistic therapists, which claims it’s the best remedy for migraine issues. Make a paste using peanut butter and grated ginger, and evenly apply it to the temples, thus helps the body receive magnesium and arginine.

8. Neck stretches

Muscle-tension can trigger or escalate a migraine. Stretch for 20 minutes twice a day to stop a headache. Start moving your chin forward, upward and toward your shoulders. You should hold your head in each position for five seconds then rest for five seconds.

‘Are you willing to take in a 17-year-old boy?’ He was months from aging out of the system, from being thrown into the real world with no home.’: Foster dad vows to give teen ‘the life he deserves’

“Imagine never knowing what a job felt like, how to support yourself financially, or having the skills and tools to navigate the real world. In the foster care system, turning 18 usually means never going back home, not being adopted, and then having to figure out your life. This is the case for many children who are aged out of foster care. The day they turn 18, they are thrown into the real world, and many end up on a new path of survival.

Homelessness, drug addiction, and difficulties finding or keeping jobs are just many of the trials and tribulations these children face. Most 18-year-olds are figuring out what college they want to attend, or some might even stay at home for a couple of extra years to get their footing in life while their parents help them. However, children in the foster care system are not given this option.

In the last four years, I have fostered 19 children between the ages of 2-11, and it had always been what I was used to. At the start of the pandemic, there was a shortage of foster parents, with a growing number of foster children. I received a call asking if I would be willing to take in a 17-year-old boy who would only need to stay with me for 12 months. Being hesitant at first but knowing the struggles the pandemic had brought on, I quickly said yes. Little did I know at the time, Zay would come into our lives and change them for the better!

At first, when he arrived he did everything in his power to try and sway my decision on taking him in. He was angry because for the 7th time, he would be meeting a new family. He told me many stories to try and scare me away, but no matter what he would say to me, I sat and listened. Many people that take the path of being a foster parent are looking to take in the younger children and overlook the teenagers. I am grateful that I took my teenager Zay in last year. Throughout the year I have watched Zay open up, and let himself become a part of our family. And now I have the opportunity to watch him grow into an amazing young man.

Zay turns 18 tomorrow, and we are excited to celebrate, knowing that his birthday will be filled with hope and excitement. Zay is a part of our family, even after he ages out of the foster care system. He will live with me and finish high school, and he will have the opportunity to stay here for years after he graduates, until he is ready to be on his own. And, when it comes time for him to learn about all of life’s responsibilities, I will be there to help him.

Tomorrow is a blessing, and I am grateful that I get this opportunity to continue to help Zay, and give him the life he deserves. I urge anyone looking into becoming a foster parent to not overlook taking in a teenager. You truly will be changing a child’s life.”

his story was submitted to Love What Matters by Peter Mutabazi. You can follow his journey on Instagram. Submit your own story here and be sure to subscribe to our free email newsletter for our best stories.