Coconut oil is one of the most nutrient-dense superfoods on the planet. In addition, this oil is a cheap multi-purpose ingredient in one jar, that provides a wide range of positive health benefits. In fact, coconut oil has numerous antimicrobial, antifungal, and antibacterial properties, all due to its major component, lauric acid (49%).
The healing miracles of the coconut include lower cholesterol levels, proper digestion and metabolism, stronger immunity, weight loss, healthier skin, and hair.
Here’s the list of 70 reasons you need to use coconut oil:
- Promotes immune system
- Treats Candida
- Relieves infections
- Treat parasitic infections
- Heals irritable bowel syndrome
- Aids weight loss
- Clears up Genital herpes
- Cures Hepatitis C
- Beneficial HIV/AIDs treatment
- Lowers the risk of getting heart disease
- Enhances cholesterol levels
- Prevents Blood Clots
- Reduces risk of a stroke
- Relieves mild hemorrhoids
- Reverses dental cavities
- Prevents peptic ulcers
- Helps with prostate problems
- Treats Epilepsy
- Reduces the occurrence of bladder infections
- Overcomes chronic fatigue
- Releives damage from free radicals
- Improves oral health
- Revs up your metabolism
- Promotes energy
- Reduces cravings
- Treats mild psoriasis
- Eliminates flaking or dandruff
- Removes precancerous skin
- Accelerates recovery from flu virus
- Prevents liver spots
- Easily reduces blisters
- Heals warts
- Eliminates dead skin cells
- Removes dry skin
- Blocks damages from sun exposure
- Conditions hair follicles
- Protects skin from epidermis
- Heals wounds faster
- Eliminates athletes foot
- Prevents premature aging
- Reduce levels of inflammation
In addition, it has been claimed that coconut oil:
- Builds strong bones
- Protects your body against osteoporosis
- Relieves chronic pancreatitis
- Prevents symptoms of malabsorption
- Treatments for cystic fibrosis
- Prevents gallstones
- Pain relief for Crohn’s disease
- Calms ulcerative colitis
- Relieves symptoms with peptic ulcers
- Protects from breast and colon cancers
- Prevents liver disease
- Kills bacteria that causes pneumonia
- Kills earache bacterias
- Kills throat infection bacterias
- Kills food poisoning bacterias
- Kills urinary tract bacterias
- Kills meningitis bacterias
- Kills gonorrhoea bacterias
- Kills ringworm fungi
- Kills nappy rash fungi
- Expels tapeworm
- Expels lice
- Expels giardia
- Prevents symptoms associated with eczema
- Relieves symptoms associated with dermatitis
- Reduces sagging skin
- Treats burns
- Releives kidney stones
- Treats choleraic dysentery